Reha Tag 15
19
Nov- 7,00 Uhr Blutabnahme
INR-Wert ist okay - 8,35 Uhr Heißluft
- 9,45 Uhr Kneipp Frauen
Wieder nur Arme abspritzen wegen der Narbe - 10,00 Uhr Hockergymnastik
Wir haben Hockey im Sitzen gespielt. War lustig, aber nicht immer gut für meine Narbe. - 11,30 Uhr Schulung: INR-Wertbestimmung
Heute Theorie. Ich konnte viele Fragen stellen und habe auch schon eine ganze Menge gelernt. - 12,30 Uhr Mittagessen
- 14,00 Uhr Seminar: Aktiv Gesundheit fördern
Ich habe gelernt, dass es spezielle Herzsportgruppen gibt und habe eine Adressenliste für Essen. Das finde ich gut. Ich kann weiter trainieren, aber unter Überwachung. - 15,15 Uhr Teichweg
- 16,00 Uhr Entspannungstraining
Habe ich geschwänzt weil wegen ist nicht. - 17,00 Uhr Abendessen
- 18,00 Uhr Gestaltungstherapie
Ich war einfach zu müde.






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